Skincare advice seems to be all over social media, with new trends popping up each day. Much of it is based on common misconceptions or half-truths rather than real, science-backed facts. For the viewers, it can be difficult to separate useful guidance from misleading information.
So, today we’ll be debunking some of these myths once and for all.
Debunked: The most common myths about skincare
Myth 1: Expensive products always work better
Perhaps the biggest misconception in skincare is that a high price point automatically means better results. Unfortunately, a lot of the time, the consumer is paying for the marketing behind it: packaging, branding, influencer campaigns, paid ads…
Now, that’s not to say that premium brands are always a hoax either. The point here is that ingredients matter far more than the label or luxury reputation. So, if you’re looking to buy a higher-end product, make sure to check whether it contains essential ingredients (e.g., hyaluronic acid, retinol, niacinamide, organic botanical oils).
Similarly, the company may be focused on ethical practices or natural, locally sourced ingredients, which would also justify the higher price point.
Myth 2: You need an extensive skincare routine
Social media influencers and celebrities are always showing off their 12-step routines and the supposedly perfect, glowy skin they supposedly achieve. The truth is, a complicated routine is not essential for healthy skin. In fact, too many products at once can even irritate sensitive skin and cause more harm than good. Most people simply need a good cleanser, moisturiser and SPF.
Of course, if adding extra products is enjoyable and exciting for you, then go for it! Using nourishing face masks or shower oils can be a great addition, particularly for those with dry skin. As long as it’s a personal preference rather than something you feel like you have to do.
Myth 3: You only need SPF in the summer
Many people think sunscreen is only necessary during hot, sunny weather or holidays abroad. In reality, UV rays are present year-round, so SPF should be worn regardless of the season. Yes, even on the cloudy days in the UK.
Even in small amounts, daily exposure to UV rays contributes to premature ageing and can increase the risk of skin cancer over time. Wearing SPF is one of the most effective long-term skincare habits, especially for preventing fine lines and pigmentation marks.
Myth 4: Oily skin doesn’t need moisturiser
Those with oily skin often avoid moisturisers because they worry that they will make their skin even greasier. On the contrary, skipping moisturiser can actually dehydrate the skin, which will also encourage it to produce more oil to compensate.
If you have naturally oily skin, consider using a lightweight moisturiser designed specifically for your skin type. It will help maintain a healthy, balanced skin barrier, leading to less irritation or excess oil.
Setting the record straight
Skincare really doesn’t need to be expensive or complicated to be effective. Understanding what your skin type is and learning what it truly needs will help you make better decisions that are not influenced by trends or misleading marketing.
*Disclosure: Collaborative Post
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Franca 💋
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