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A Moment With Franca

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Health

The Ultimate Guide to Getting More Sleep as a Busy Mum

amomentwithfranca · 24 March 2023 · Leave a Comment

Sleeping as a busy mum can feel like an impossible task as you have to juggle the demands of caring for your kids, job, and house chores and still leave adequate time to rejuvenate. Inadequate sleep seriously affects your overall health and can also impact your productivity. … [Read more...] about The Ultimate Guide to Getting More Sleep as a Busy Mum

Filed Under: Collaborative Posts, Health, Tips

Lotil Skincare Products Bundle Giveaway

amomentwithfranca · 26 January 2023 · 71 Comments

I have been using Lotil skincare products for 2 years now and I can honestly say that they are fantastic. They really hydrate my skin and keep it healthy. As I have mentioned, I suffer some mild eczema now and then, and Lotil products have helped me with this. I haven't had any … [Read more...] about Lotil Skincare Products Bundle Giveaway

Filed Under: Beauty, Giveaways, Health

Flexispot Cycle Desk Bike V9 Pro Review

amomentwithfranca · 21 February 2022 · 7 Comments

Working from home comes with pros and cons. We have pros such as working from the comfort of your home, being able to work around your kid's school times and overall being more flexible with your hours. However, we also have cons such as the lack of movement. You are not as … [Read more...] about Flexispot Cycle Desk Bike V9 Pro Review

Filed Under: Fitness, Gadgets & Technology, Health, Review, Reviews

CBD Review: What You Need to Know

amomentwithfranca · 24 November 2021 · 2 Comments

You may have seen more and more products containing CBD on the high street shelves. Thanks to their growing popularity, many retailers are stocking up and providing all manner of different types of products, from edibles to drinks and skincare products. … [Read more...] about CBD Review: What You Need to Know

Filed Under: Health, Collaborative Posts, Review, Reviews

How I Lost 11 Kilos In 5 Months

amomentwithfranca · 10 July 2021 · 16 Comments

The last year has been a hard year for everyone. Personally, it really affected me. Being stuck at home due to the lockdowns and having many restrictions definitely made an impact on my weight. I was feeling so unfit and unhealthy. As a result, I let myself go. I started eating … [Read more...] about How I Lost 11 Kilos In 5 Months

Filed Under: Health, Fitness, Gadgets & Technology, Tips

Holiday Retreat: Benefits Of A Staycation In Nature

amomentwithfranca · 24 March 2021 · 28 Comments

The pandemic had a significant impact on the British population's mental health. In 2020, we stayed at home for long periods and spent less time in nature than many would have preferred. The benefits of nature for our health and wellbeing are widely known, and in 2021 we should … [Read more...] about Holiday Retreat: Benefits Of A Staycation In Nature

Filed Under: Travel, Collaborative Posts, Health, Holidays, Lockdown

Getting Fit With The Vibrapower Slim 3

amomentwithfranca · 16 March 2021 · 59 Comments

I am sure you can agree with me that the start of 2021 hasn’t been the one we all wanted. With lockdown, finding the motivation to get up and be active without our usual routines and access to gyms has been very difficult. For the past year, I have let myself down. I honestly … [Read more...] about Getting Fit With The Vibrapower Slim 3

Filed Under: Fitness, Collaborative Posts, Gadgets & Technology, Health, Review, Reviews

Why Should I Start Exercising Outdoors?

amomentwithfranca · 15 March 2021 · 8 Comments

Since the pandemic hit, it has been increasingly difficult to spend time outdoors. However, the outside world has numerous physical and mental health benefits that should not be overlooked. It is important for people to find the motivation to do outdoor activities and exercise so … [Read more...] about Why Should I Start Exercising Outdoors?

Filed Under: Collaborative Posts, Fitness, Health

Healthier Gums With the Silk’n ToothWave Electric Toothbrush

amomentwithfranca · 30 July 2020 · 27 Comments

I am regularly looking for products that will help me to improve my dental care. I used to have issues with my gums as they used to bleed a lot so I was always worried I would get gum disease. So now I am always conscious about taking care of my teeth and keeping my gums in good … [Read more...] about Healthier Gums With the Silk’n ToothWave Electric Toothbrush

Filed Under: Beauty, Collaborative Posts, Health, Review, Reviews

7 Things To Do To Help Your Child With Anxiety Over Bedtime Fears

amomentwithfranca · 18 July 2020 · 13 Comments

I am not sure if you have had an experience in the past of watching a scary movie and then feel so scared to go to bed? Well, imagine this scenario but with a child? This feeling can be intensified ten times more. But what I would like to discuss here is what to do when your … [Read more...] about 7 Things To Do To Help Your Child With Anxiety Over Bedtime Fears

Filed Under: Kids, Health, List

COVID19 – Did I Have It?

amomentwithfranca · 11 April 2020 · 17 Comments

This week has been one of the scariest ones for me. I have been unwell and I have never felt like this before. I got some symptoms and straight away I asked myself if this could be COVID-19. … [Read more...] about COVID19 – Did I Have It?

Filed Under: Health

The Health Risks of High Cholesterol

amomentwithfranca · 11 March 2020 · 13 Comments

Cholesterol is a waxy and fatty substance found in your cells and your blood. Although it's typically considered to come mainly from your diet, your liver actually produces most of the cholesterol your body needs. … [Read more...] about The Health Risks of High Cholesterol

Filed Under: Health, Collaborative Posts

Do I Have A Medical Malpractice Case?

amomentwithfranca · 17 February 2020 · 5 Comments

Medical malpractice is when someone experiences an injury resulting in ill health due to the negligence of a hospital, doctor or other healthcare professional. It can relate to an incorrect diagnosis, the issuing of incorrect medication or negligence during procedures. … [Read more...] about Do I Have A Medical Malpractice Case?

Filed Under: Health, Collaborative Posts

Travelling With A Terminal Diagnosis

amomentwithfranca · 14 February 2020 · 5 Comments

It is becoming more common for people to travel. Low-cost airlines have made seeing the world far more accessible. This means that it is also more common for people with a terminal diagnosis to travel. Someone who is diagnosed with mesothelioma, or any other fatal illness may … [Read more...] about Travelling With A Terminal Diagnosis

Filed Under: Health, Collaborative Posts, Travel

The Delicious Nutritionist: Trying A Healthier Lifestyle

amomentwithfranca · 8 September 2019 · 7 Comments

During the summer I was following a diet plan with The Delicious Nutritionist. I have been wanting to eat healthier for a while now, but I can never find the right thing that works for me. I need something that is quick and easy to prepare that I can stick to. … [Read more...] about The Delicious Nutritionist: Trying A Healthier Lifestyle

Filed Under: Food, Health, Lifestyle, Review, Reviews

Visiting Turkey For A Hair Transplant

amomentwithfranca · 2 February 2019 · 8 Comments

One of the features that make us who we are is our hair don’t you think? We all have different colours and styles and it is one of the great features of our bodies that makes us who we are and contributes to our individuality. I am so lucky to have a lot of hair and so many of us … [Read more...] about Visiting Turkey For A Hair Transplant

Filed Under: Health, Collaborative Posts, Travel

Playbrush – Girls Having So Much Fun When Brushing Their Teeth

amomentwithfranca · 10 December 2018 · 20 Comments

Do you worry about your kids not brushing their teeth properly? In the mornings when my girls are in a rush to be ready for school, I'm concerned that they aren't brushing them as thoroughly as they should be. Then, sometimes in the evenings, they can be tired and sleepy after a … [Read more...] about Playbrush – Girls Having So Much Fun When Brushing Their Teeth

Filed Under: Gadgets & Technology, Collaborative Posts, Health, Review, Reviews

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HI THERE, I’M FRANCA!

Hi, I'm Franca, a lawyer mum of 2 gorgeous girls married to my best friend, living in London. Award nominated parenting & lifestyle blogger. Read More…

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✨ Cat Cafe In London✨.📍Bella and I went t ✨ Cat Cafe In London✨.📍Bella and I went to @javawhiskersuk , a cat cafe located in @westfieldlondon . This was my present for Mother’s Day from her🌸.🌟 Before we went inside, we had to go to a separate room to wash our hands and remove our shoes..🐾 They have 2 different rooms: the Cat Lounge and the Kitten Lounge and you can choose to stay from 55 mins to 1hr 55 mins. The prices vary depending on the room you choose and the length of time..🍰 When we stepped inside the room we were greeted by a group of gorgeous kittens. We ordered (before we went inside the room) a latte and a delicious chocolate muffin with chocolate melted inside that was so good. This was served to us in the room while we were surrounded by these adorable kittens..🐱 We spent 55 mins playing and petting the kittens. They were so cute. We loved interacting with them..🥰 Their cafe is also a foster home for homeless cats so if you are looking to adopt one, this is the place to visit! They have had 230 successful adoptions already! 🙌🏻.🚨 The only downside is that you have to be over 10 years old in order to be allowed inside the rooms 😬.🐈 If you are a cat lover like us, I highly recommend you visit Java Whiskers! It is the perfect place to unwind and relax with these beautiful kittens! 🙌🏻.Have you visited a Cat Cafe before? 🐈‍⬛ .#javawhiskers #catcafe #catcafelondon #londoncafe #westfieldlondon #londondayout #daysout #thingstodoinlondon #newplaces #londonguide #lovecats😻 #catsofinstagram #catloversday #londonthingstodo #whatsonlondon
✨ Happy Mother's Day✨.If you are in the UK, ✨ Happy Mother's Day✨.If you are in the UK, I hope you are having a lovely Mother's Day! 🌸🌸.We actually started the celebrations yesterday as Bella took me to @javawhiskersuk a new cat cafe in Westfield as a present for Mother’s Day. We spent 55 mins arround gorgeous kittens. I had a great time! I am a cat lover so this was a fab present for me! I will talk more about this experience on another post but if you swipe left you can see a little peak of our time there! 🐈😉.Today, the girls and Nick took me for the actually Mother’s Day celebration 🎉 to @cafejackss in Queen’s Park where we had brunch. It was a yummy treat. Swipe left to check it out! 😋 .After that we went for a walk. There was a small market nearby so it was nice to have a little look around 😍. We then went back home and spent the rest of the day chilling which is something, I’m not going to lie, I love doing! 😉😂.How was your day?#mothersdayuk #mothersdayweekend #mothersday2023 #motherofdaughters #mumoftwo #mumofgirls #mydaughters #lovemydaughters #daughterslove #mummydaughtertime #daughtersarethebest #daughtersrock #spendingtimetogether #happyfamilytime #familytime💕
✨My Girls✨.Due to the strikes we had Sienna ✨My Girls✨.Due to the strikes we had Sienna at home yesterday and today, and Bella only today. I thought it would be very chaotic but despite it always being louder when the girls are at home, especially my youngest one, lol, we did well..Bella did school work at home today and had the afternoon free. Sienna didn’t do school work. We only asked her to carry on doing Spanish and Maths via Duolingo. She also had Spanish lessons this afternoon (every Thursday she has lessons) so both days were manageable thankfully 😍.How was it for you? Did your kids stay at home or did they go to school? .PS: let’s hope things get better for teachers. I fully support the strikes. .#sistertime #sisterlylove #sistersgoals #hermanas #sistersforever #sistersforlife #sisterslove #siblingslove #lovemydaughters #raisingdaughters #mydaughters #londonkids #WembleyPark #wembley #londondesigneroutlet
✨Happy Weekend✨.How is your weekend going so ✨Happy Weekend✨.How is your weekend going so far? I am finally feeling more normal after the massive jetlag I had after my trip to South America. I am not sure why it hit me so much this time but it has taken me about two solid weeks to properly be back to my routine without feeling right. Waking up in the mornings was the worst. It was very hard, especially when I had to be on time for the school run! 😩.Anyway, everything feels better now! 😊.How long does it take you to be back to normal after a jetlag? Do you have any tricks or tips to speed this process? .📸 Selfy taken in Barranco, a lively district in Peru considered to be one of the most romantic and bohemian places to visit and being the home and working place of many Peruvian artists, musicians, designers, photographers among others 😎.#thisisme #selfie #instaselfie #smilemore #brunettehair #greeneyes #over40#over40blogger #overforty #overfortystyle #over40andfabulous #over40mom #outandabout #barrancolima
✨The Costa Verde✨.Lima, the capital of Peru ✨The Costa Verde✨.Lima, the capital of Peru is located on the coast. Walking along the sidewalk of the Malécon in Lima’s picturesque seaside district, Miraflores, you can admire the most beautiful views of the Pacific Ocean. .The “Costa Verde” is a coastal road. It runs along the south-central part of the Lima coast. You can visit in the morning for a jog or in the evening to enjoy a relaxing walk. It is a very lively where people have fun in the open air..This is one of the best attractions on the coastal road. You will see several parks with sculptures of famous artists that make this walk even more unique and enjoyable. Along the route, you can find numerous recreational activities such as surfing and paragliding..If you keep walking you will arrive at “Larcomar” which is a shopping centre and has many restaurants and cafes so you can enjoy a coffee or a meal with the gorgeous ocean view too. .Pictures explained below:1. Start of my walk with the view of the ocean showing one the most gorgeous restaurants in Lima “La Rosa Nautica” where you can walk along the pier and then seat down for a meal with a sea view. Very scenic 😍2. 📸 Greater view of the coast showing the Pacific Ocean3. 🎥 Parque Chino (Chinese Park)4. 📸 Parque El Libro (The Book Park) showing a colorful sculpture, “Silencio” created by Peruvian artist José Tola.5. 📸 Parque del Amor (Love Park) showing its larger-than-life sculpture of two lovers in a deep embrace called “The Kiss”. The monument to love was created by Peruvian artist Víctor Delfín. 6. 📸 Faro de Lima (lighthouse)7. 🎥 View of the Pacific Ocean from Barranco area where you can see Lima Marina Club, a members only club. .If you visit Lima, I highly recommend you to have a walk along this gorgeous area. You won’t regret it! (Save this post for later 😀).Do you enjoy walks with a coastal view? When was the last time you did a walk with a scenic view? .#oceanviews #oceanview #costaverde #costaverdelima #miraflores #lima #visitlima #limaperu #mirafloreslima #limacity #cometoperu #limaperu #beautifulviews #beautifuldestinations #perutravel
✨Peruvian Suspiro Limeño✨."Suspiro Limeño" ✨Peruvian Suspiro Limeño✨."Suspiro Limeño" is one of my favourite Peruvian desserts. When I was In Peru, I of course, made sure to have it not only once but several times 😉.This dessert is made of manjar blanco (milk, sugar, almond flour, egg yolks, vanilla) and meringue (egg whites, port, cinnamon) 😘.The history behind this dessert starts with Amparo Ayarza who was the creator. Her husband, José Gálvez Barrenechea was a poet and was the one who gave it its name. The poet called it "Suspiro de Limeña", which means, 'Sigh of a Lima lady', because it is soft and sweet like the sigh of a woman. Love this 🥰.Have you ever tried "Suspiro Limeño"? Or have you heard of it before? Would you try it? .📸 Picture taken @panchitasazoncriolla in Lima that has one of the best versions of this dessert 🙌🏻.#suspirolimeño #peruviandessert #meringue #merengue #desserttime #dessertlover #dessertpic #dessertgram #peruvianfood #cocinaperuana #gastronomiaperuana #perufood #peruviancousine #whatisfordessert #dessertsofinstagram
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