During the summer I was following a diet plan with The Delicious Nutritionist. I have been wanting to eat healthier for a while now, but I can never find the right thing that works for me. I need something that is quick and easy to prepare that I can stick to. … [Read more...] about The Delicious Nutritionist: Trying A Healthier Lifestyle
Health
Visiting Turkey For A Hair Transplant
One of the features that make us who we are is our hair donโt you think? We all have different colours and styles and it is one of the great features of our bodies that makes us who we are and contributes to our individuality. I am so lucky to have a lot of hair and so many of us … [Read more...] about Visiting Turkey For A Hair Transplant
Playbrush – Girls Having So Much Fun When Brushing Their Teeth
Do you worry about your kids not brushing their teeth properly? In the mornings when my girls are in a rush to be ready for school, I'm concerned that they aren't brushing them as thoroughly as they should be. Then, sometimes in the evenings, they can be tired and sleepy after a … [Read more...] about Playbrush – Girls Having So Much Fun When Brushing Their Teeth
3 Supplements That Will Help You Feel Strong & Radiant This Winter
As we get older we can all do with a little extra help keeping our bodies in the best condition they can be in. I know myself, being over 40 now that there are certain parts of my body that I would like to give a little bit of TLC to, whether it be in the form of supplements or … [Read more...] about 3 Supplements That Will Help You Feel Strong & Radiant This Winter
How Foobot Can Improve The Air Quality Of Your Home
I have mentioned several times in previous posts that we suffer from allergies and asthma at home. Bella has eczema and suffers from asthma which has even resulted in her having to stay at the hospital after an attack. Her eczema has ups and downs and when it is up, it can really … [Read more...] about How Foobot Can Improve The Air Quality Of Your Home
Healthy Lunches – #GreatLunchBoxChallenge With Pomegreat
There has been a lot of debate in recent years about school lunches. I am sure you have seen Jamie Oliver getting very involved with the topic as he hasย spearheaded a national campaign to improve the content of school lunches a few years ago. This is definitely an issue and it is … [Read more...] about Healthy Lunches – #GreatLunchBoxChallenge With Pomegreat
Back To School With Vamousse
This September, Sienna has joined Bella at school full time. She is so excited and has been telling me every day how happy she is! I really feel so relieved to hear that she is enjoying school and that she has made new friends already. And Bella has started Year 4, and even … [Read more...] about Back To School With Vamousse
Everyday full UV eye protection with New ZEISS UVProtect Technology
Recently I took a little trip up to Convent Garden with Bella to get my eyes checked at Tom Davies Bespoke Opticians. I love taking Bella to Central London because she enjoys every single minute of it. It is really nice to get some mummy daughter time once in a while and this was … [Read more...] about Everyday full UV eye protection with New ZEISS UVProtect Technology
Weaning Advice for Parents During a Heatwave & Doidy Cup Giveaway
Weโre having a heatwave! Apparently, June and July are set to be very hot here in the UK! This is actually lovely as we don't tend to get this type of weather very often so we are embracing it, however, because this is not something we are very used to in this country, it is … [Read more...] about Weaning Advice for Parents During a Heatwave & Doidy Cup Giveaway
MuscleFood – First Update
If you have read my blog post about Introducing MuscleFood, you might be wondering how I am getting on. As I mentioned in that post, I initially planned to give a weekly update but because I didn't start the meal plan and the exercise plan at the same time this wasnโt practical. … [Read more...] about MuscleFood – First Update
Introducing MuscleFood Do The Unthinkable Food & Fitness Programme
I have been thinking for months about getting back on track with my fitness and health routine. I have been putting it aside for too long now despite my short attempts of actually trying to do something now and then. Unfortunately, I have been failing each time I tried. It is … [Read more...] about Introducing MuscleFood Do The Unthinkable Food & Fitness Programme
Chickenpox – What You Need To Know & How We Treated It
When my eldest daughter Bella first started nursery I thought that at some point she would get chickenpox. I remembered reading the notice board announcements when a new bout of chickenpox was going through the nursery. I was always hoping that she would not have it because there … [Read more...] about Chickenpox – What You Need To Know & How We Treated It
Why Looking After Yourself Means Caring For Others
It can be a bit confusing to hear when riding on planes, that you are supposed to help yourself before helping others. We are always advised to put oxygen masks on ourselves before others. Why is this? You are not in a good position to help other people unless you are able to … [Read more...] about Why Looking After Yourself Means Caring For Others
What is Fractional Skin Resurfacing?
The science of skincare provides beauty mavens with a never-ending supply of new treatments and products. Due to the surplus of skincare treatments, however, it can be hard to determine the best way to improve skin texture. You can use awesome resources likeย this one to … [Read more...] about What is Fractional Skin Resurfacing?
Getting Fit & The Power of Recovery
It is clearly very difficult to keep focus and start getting fit after an indulgent December and depressing January. Honestly, I always start January saying that I want to start getting fit by exercising more after eating all the yummyย food in December. Then, when January starts, … [Read more...] about Getting Fit & The Power of Recovery
4 Bad Habits That Stop You Fitting Into Your Favourite Clothes
Aside from the health disadvantages, one of the worst parts about putting on a few pounds is not being able to fit into your favourite outfits. In many cases, you might not even notice you're gaining weight until you're unable to button your jeans. … [Read more...] about 4 Bad Habits That Stop You Fitting Into Your Favourite Clothes
Christmas Holidays Around The World With Treated.com
It is not long to Christmas now and hopefully I will be able to slow down, relax and enjoy some quality time with my family. Here in England, there are only 3 public holidays over the Christmas and New Year period (even Scotland have 4!) so unless you use your holidays at work … [Read more...] about Christmas Holidays Around The World With Treated.com
Simply Having A Toddler-Sized Christmas Time
If you follow my blog, you may have read a post I published a few months ago about theย Think Toddler Size Challenge whereย Iย took part in the Infant & Toddler Forum Toddler-Sized challenge. The aim was to encourage parents everywhere to turn the evidence-based guidance on … [Read more...] about Simply Having A Toddler-Sized Christmas Time
Having A Healthy Pregnancy With Sea-Band + Giveaway
I remember being pregnant with both my girls. It is of course a very exciting time and you cannot contain your happiness but at the same time, it can be very confusing with lots of conflicting advice! You get emotional too together with the feeling of sickness, life can be very … [Read more...] about Having A Healthy Pregnancy With Sea-Band + Giveaway
How To Stay Happy And Healthy Through Upheavals
Times of change are undoubtedly stressful. How can you keep yourself calm and feeling good during inevitable upheavals? Youโll be feeling a lot of emotions and probably not like yourself on top of everything else! Here are some tips you can use to stay on top of your own health, … [Read more...] about How To Stay Happy And Healthy Through Upheavals
Families Feel Great With Pomegreat
Back in Mayย we introduced you to Pomegreat,ย in a post where I also discussed finding the time to enjoy a nice family moment, perhaps having dinner or just spending time together in general. Pomegreat is pure pomegranate juice packed with delicious ruby pomegranates which have a … [Read more...] about Families Feel Great With Pomegreat
Getting through the holidays with Berocca
There is no doubt that parenting can be very hard. You can easily end up with no energy! One such time can be the school holidays. Entertaining the kids daily can be tiring, leaving you feeling exhausted at the end of each day! … [Read more...] about Getting through the holidays with Berocca
Natvia: The 100% Sweetener – Win A Natvia Product Bundle
This might sound a little bit funny but I can't live without sweetener. I always carry it with me everywhere I go. I'm not sure if this is because my dad is diabetic but I have this need to cut sugar and I substitute my intake with it as much as I can. ย I am always looking for … [Read more...] about Natvia: The 100% Sweetener – Win A Natvia Product Bundle
How Much Do You Know About Female Intimate Health?
I know this is not a topic we like to discuss much. Most women feel embarrassed to even discuss any subject related to their intimate parts but I think this is an important subject and we need to start talking about it so we know better about our female intimate health. That is … [Read more...] about How Much Do You Know About Female Intimate Health?
Win A NFco Oral Care Hamper
Good oral care is important to me and I'm always on the lookout for new products that will help achieve that. So if you are like me, you'll be delighted with the new Natural Oral Care range being launched byย The Natural Family Co (NFco)ย featuring toothpaste and toothbrushes. They … [Read more...] about Win A NFco Oral Care Hamper
MYZONE Fitness Tracker Giveaway
We are in the middle of summer and some of you have may have holidays planned and you mightย want to be fit and looking healthy for that. Sometimesย it's not easy so the MYZONE fitness tracker, a portable personal trainer for women on the go, could be just what you need! I am … [Read more...] about MYZONE Fitness Tracker Giveaway
Sea-Band Nausea Relief Review & Holiday Activity Bundle Giveaway
It is finally the summer holiday season and if like me, you have plans to get away with the family to enjoy some quality time together. We are so looking forward to spending some time together in the sun, and on the beach. I guess, no matter how you will be travelling, by car, by … [Read more...] about Sea-Band Nausea Relief Review & Holiday Activity Bundle Giveaway
UltraDex Oral Care Bundle – Getting Ready for the Summer
I recently had to see the dentist for a filling as well as a hygiene session which cost me a fortune! All of this because I wasn't taking care of my teeth properly. I am now very conscious about it and do care about myย oral hygiene and try to get products that will avoid me to … [Read more...] about UltraDex Oral Care Bundle – Getting Ready for the Summer
Will Pharmaton Vitality Capsules Bring My Energy Levels Back?
Since I was young I have always felt that I never had the same energy asย others. I always seemed to get tired quicker but I didn't worry much about it and just carried on with my life. I also used to love a good nap in the afternoons which seemed to work wonders for me while I … [Read more...] about Will Pharmaton Vitality Capsules Bring My Energy Levels Back?
