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A Moment With Franca

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Health

How Stress is Causing Hair Loss (and What You Can Do About It)

amomentwithfranca · 16 May 2025 · Leave a Comment

If your hairbrush is starting to resemble a small woodland creature, or there are more than just a few strands stuck in the plug hole, don’t worry. All is not lost. In a world where inboxes overflow, calendars are double-booked, and sleep feels like a luxury, your current hair … [Read more...] about How Stress is Causing Hair Loss (and What You Can Do About It)

Filed Under: Collaborative Posts, Hair & Beauty, Health, Tips

How Can Paint by Numbers Help You Focus and Quiet Your Mind?

amomentwithfranca · 6 May 2025 · Leave a Comment

Many people today feel overwhelmed or distracted by daily life, making it hard to focus or relax. Picking up a paintbrush may seem simple, but paint by numbers makes it easier to slow down and engage your mind in a single task. Filling in each coloured shape helps quiet racing … [Read more...] about How Can Paint by Numbers Help You Focus and Quiet Your Mind?

Filed Under: Collaborative Posts, Crafts & Hobbies, Health, Mental Health, Tips

Steps to Take When a Loved One Passes Away

amomentwithfranca · 22 March 2025 · Leave a Comment

When a loved one passes away, it’s natural to feel a range of emotions. But you’ll need to be able to perform a few specific steps to make the death official and to ensure that you’re able to grieve appropriately. … [Read more...] about Steps to Take When a Loved One Passes Away

Filed Under: Collaborative Posts, Family, Guide, Health

How to Take Charge of Your Reproductive Health at Every Life Stage

amomentwithfranca · 21 March 2025 · Leave a Comment

Reproductive health is an extremely important issue – not just on an individual level. This is a global concern, from the spread of preventable diseases to fertility issues and medical care. On a more personal level, though, reproductive health is a matter of agency as much as … [Read more...] about How to Take Charge of Your Reproductive Health at Every Life Stage

Filed Under: Collaborative Posts, Health, Tips

What to Do If You Suffer a Life-Altering Injury in an Accident

amomentwithfranca · 20 March 2025 · Leave a Comment

A sufficiently serious life-altering injury can have a lasting impact on your life. Coping with these sorts of injuries often means following several specific steps. The right approach might help you to avoid setbacks and stress. … [Read more...] about What to Do If You Suffer a Life-Altering Injury in an Accident

Filed Under: Collaborative Posts, Guide, Health, Tips

Expat Health Insurance in the USA | Secure Coverage

amomentwithfranca · 19 December 2024 · Leave a Comment

For expatriates, navigating the U.S. healthcare system can be tough. Medical costs are high, so getting good health insurance is key. Expat health insurance helps protect against unexpected medical bills, which is vital for foreign residents. … [Read more...] about Expat Health Insurance in the USA | Secure Coverage

Filed Under: Collaborative Posts, Guide, Health

How to Prioritise Wellness While Advancing Your Nursing Career

amomentwithfranca · 18 November 2024 · Leave a Comment

How to Prioritise Wellness While Advancing Your Nursing Career Cover

Nursing is one of the most fulfilling careers, yet it’s also one of the most demanding. Finding a balance between long shifts, constant patient care, and staying updated on healthcare advancements can be challenging. And for nurses ready to take their careers to the next level, … [Read more...] about How to Prioritise Wellness While Advancing Your Nursing Career

Filed Under: Collaborative Posts, Health, Tips

Understanding the Early Warning Signs for Better Health Outcomes

amomentwithfranca · 1 November 2024 · Leave a Comment

Better health starts with early detection, which is crucial in maintaining wellness and preventing serious illness. Our bodies often signal when something is wrong, but these early warning signs are easy to dismiss or overlook. Recognising and acting on these subtle changes can … [Read more...] about Understanding the Early Warning Signs for Better Health Outcomes

Filed Under: Collaborative Posts, Guide, Health

5 Enrichment Activities You Didn’t Know Were Available in Care Homes

amomentwithfranca · 18 October 2024 · Leave a Comment

When we think of care homes, many people picture a quiet, sedentary environment. However, modern care homes have come a long way, offering vibrant communities filled with opportunities for personal growth, engagement, and fun. Many facilities now prioritise enrichment activities … [Read more...] about 5 Enrichment Activities You Didn’t Know Were Available in Care Homes

Filed Under: Collaborative Posts, Health, List, Mental Health, Tips

Is Birthmark Removal Possible? Laser Treatment Can Help

amomentwithfranca · 1 October 2024 · Leave a Comment

Is birthmark removal Possible? Birthmarks are a common skin concern for many. These coloured marks can appear on the body at birth (or shortly after) and sometimes last a lifetime. While some individuals may not mind the presence of their birthmarks, for others, they can … [Read more...] about Is Birthmark Removal Possible? Laser Treatment Can Help

Filed Under: Collaborative Posts, Guide, Health

The Science Behind Breakthrough Health Solutions

amomentwithfranca · 14 September 2024 · Leave a Comment

New medical advancements should raise awareness of various diseases and improve patient outcomes. Scientific study and technological progress are driving the evolution of modern health solutions. This blog explores the scientific background of some of these groundbreaking medical … [Read more...] about The Science Behind Breakthrough Health Solutions

Filed Under: Collaborative Posts, Health

What is the Difference Between a Nasal Swab and a Saliva-Based COVID-19 Test? Key Insights Explained

amomentwithfranca · 25 July 2024 · Leave a Comment

When it comes to testing for COVID-19, two common methods are nasal swabs and saliva-based tests. Nasal swab tests often involve inserting a small swab into your nostril to collect a sample from the back of your nose. This is the technique used in the widely known PCR tests, … [Read more...] about What is the Difference Between a Nasal Swab and a Saliva-Based COVID-19 Test? Key Insights Explained

Filed Under: Collaborative Posts, Gadgets & Technology, Guide, Health

Understanding the Dental Treatment Process: What to Expect from Start to Finish

amomentwithfranca · 8 July 2024 · Leave a Comment

Visiting the dentist can be a daunting experience, especially if you're unsure what to expect. Understanding the dental treatment process can help alleviate anxiety and prepare you for each step. … [Read more...] about Understanding the Dental Treatment Process: What to Expect from Start to Finish

Filed Under: Collaborative Posts, Guide, Health

Family Enjoyment With A Morning Grounding Routine

amomentwithfranca · 19 June 2024 · Leave a Comment

Starting the day with a morning grounding routine can make mornings peaceful, especially when the whole family participates. Grounding, or earthing, means connecting with the earth's energy by walking barefoot outside or spending time in nature. This practice boosts physical … [Read more...] about Family Enjoyment With A Morning Grounding Routine

Filed Under: Collaborative Posts, Family, Guide, Health, Mental Health

5 Tips to Improve Your Sleep

amomentwithfranca · 5 June 2024 · Leave a Comment

Getting a good night’s sleep is essential for our overall health and well-being. However, when we lead busy lives full of stress and responsibility, many of us struggle to get the quality sleep that we need. … [Read more...] about 5 Tips to Improve Your Sleep

Filed Under: Collaborative Posts, Health, Tips

How to Manage Stress While House Hunting

amomentwithfranca · 30 May 2024 · Leave a Comment

Searching for a new place to live can be enormously stressful. The stakes are high since the investment you’ll be making will be sizeable and consequential. There’s also a protracted legal process involved, which can generate uncertainty and inflict psychological strain. In some … [Read more...] about How to Manage Stress While House Hunting

Filed Under: Collaborative Posts, Health, Tips

Exploring Fertility Treatments: Your Path to Parenthood

amomentwithfranca · 9 May 2024 · Leave a Comment

The journey towards parenthood can be a winding path, marked by its set of challenges and triumphs. Fertility treatments stand as a beacon of hope for many, offering a chance to realise the dream of having a child. … [Read more...] about Exploring Fertility Treatments: Your Path to Parenthood

Filed Under: Collaborative Posts, Guide, Health

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HI THERE, I’M FRANCA!

Hi, I'm Franca. Blogger for 9 yrs, exploring lifestyle, family, travel. Ex-lawyer turned full-time digital creator. Love testing and reviewing new products, services, and destinations. Read More…

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