Sleeping as a busy mum can feel like an impossible task as you have to juggle the demands of caring for your kids, job, and house chores and still leave adequate time to rejuvenate. Inadequate sleep seriously affects your overall health and can also impact your productivity. … [Read more...] about The Ultimate Guide to Getting More Sleep as a Busy Mum
Lotil Skincare Products Bundle Giveaway
I have been using Lotil skincare products for 2 years now and I can honestly say that they are fantastic. They really hydrate my skin and keep it healthy. As I have mentioned, I suffer some mild eczema now and then, and Lotil products have helped me with this. I haven't had any … [Read more...] about Lotil Skincare Products Bundle Giveaway
Flexispot Cycle Desk Bike V9 Pro Review
Working from home comes with pros and cons. We have pros such as working from the comfort of your home, being able to work around your kid's school times and overall being more flexible with your hours. However, we also have cons such as the lack of movement. You are not as … [Read more...] about Flexispot Cycle Desk Bike V9 Pro Review
CBD Review: What You Need to Know
You may have seen more and more products containing CBD on the high street shelves. Thanks to their growing popularity, many retailers are stocking up and providing all manner of different types of products, from edibles to drinks and skincare products. … [Read more...] about CBD Review: What You Need to Know
How I Lost 11 Kilos In 5 Months
The last year has been a hard year for everyone. Personally, it really affected me. Being stuck at home due to the lockdowns and having many restrictions definitely made an impact on my weight. I was feeling so unfit and unhealthy. As a result, I let myself go. I started eating … [Read more...] about How I Lost 11 Kilos In 5 Months
Holiday Retreat: Benefits Of A Staycation In Nature
The pandemic had a significant impact on the British population's mental health. In 2020, we stayed at home for long periods and spent less time in nature than many would have preferred. The benefits of nature for our health and wellbeing are widely known, and in 2021 we should … [Read more...] about Holiday Retreat: Benefits Of A Staycation In Nature
Getting Fit With The Vibrapower Slim 3
I am sure you can agree with me that the start of 2021 hasn’t been the one we all wanted. With lockdown, finding the motivation to get up and be active without our usual routines and access to gyms has been very difficult. For the past year, I have let myself down. I honestly … [Read more...] about Getting Fit With The Vibrapower Slim 3
Why Should I Start Exercising Outdoors?
Since the pandemic hit, it has been increasingly difficult to spend time outdoors. However, the outside world has numerous physical and mental health benefits that should not be overlooked. It is important for people to find the motivation to do outdoor activities and exercise so … [Read more...] about Why Should I Start Exercising Outdoors?
Healthier Gums With the Silk’n ToothWave Electric Toothbrush
I am regularly looking for products that will help me to improve my dental care. I used to have issues with my gums as they used to bleed a lot so I was always worried I would get gum disease. So now I am always conscious about taking care of my teeth and keeping my gums in good … [Read more...] about Healthier Gums With the Silk’n ToothWave Electric Toothbrush
7 Things To Do To Help Your Child With Anxiety Over Bedtime Fears
I am not sure if you have had an experience in the past of watching a scary movie and then feel so scared to go to bed? Well, imagine this scenario but with a child? This feeling can be intensified ten times more. But what I would like to discuss here is what to do when your … [Read more...] about 7 Things To Do To Help Your Child With Anxiety Over Bedtime Fears
COVID19 – Did I Have It?
This week has been one of the scariest ones for me. I have been unwell and I have never felt like this before. I got some symptoms and straight away I asked myself if this could be COVID-19. … [Read more...] about COVID19 – Did I Have It?
The Health Risks of High Cholesterol
Cholesterol is a waxy and fatty substance found in your cells and your blood. Although it's typically considered to come mainly from your diet, your liver actually produces most of the cholesterol your body needs. … [Read more...] about The Health Risks of High Cholesterol
Do I Have A Medical Malpractice Case?
Medical malpractice is when someone experiences an injury resulting in ill health due to the negligence of a hospital, doctor or other healthcare professional. It can relate to an incorrect diagnosis, the issuing of incorrect medication or negligence during procedures. … [Read more...] about Do I Have A Medical Malpractice Case?
Travelling With A Terminal Diagnosis
It is becoming more common for people to travel. Low-cost airlines have made seeing the world far more accessible. This means that it is also more common for people with a terminal diagnosis to travel. Someone who is diagnosed with mesothelioma, or any other fatal illness may … [Read more...] about Travelling With A Terminal Diagnosis
The Delicious Nutritionist: Trying A Healthier Lifestyle
During the summer I was following a diet plan with The Delicious Nutritionist. I have been wanting to eat healthier for a while now, but I can never find the right thing that works for me. I need something that is quick and easy to prepare that I can stick to. … [Read more...] about The Delicious Nutritionist: Trying A Healthier Lifestyle
Visiting Turkey For A Hair Transplant
One of the features that make us who we are is our hair don’t you think? We all have different colours and styles and it is one of the great features of our bodies that makes us who we are and contributes to our individuality. I am so lucky to have a lot of hair and so many of us … [Read more...] about Visiting Turkey For A Hair Transplant
Playbrush – Girls Having So Much Fun When Brushing Their Teeth
Do you worry about your kids not brushing their teeth properly? In the mornings when my girls are in a rush to be ready for school, I'm concerned that they aren't brushing them as thoroughly as they should be. Then, sometimes in the evenings, they can be tired and sleepy after a … [Read more...] about Playbrush – Girls Having So Much Fun When Brushing Their Teeth