I am sure you can agree with me that the start of 2021 hasnโt been the one we all wanted. With lockdown, finding the motivation to get up and be active without our usual routines and access to gyms has been very difficult. For the past year, I have let myself down. I honestly didn’t care anymore if I was healthy or fit. The world has been turned upside down since March last year so my thoughts were somewhere else which wasn’t good for me. So, by the end of February, I was completely fed up with myself. I wasnโt feeling happy because I was not healthy or fit anymore. This feeling was in my thoughts constantly.
AD: Paid Partnership with Ideal World
So I decided to stop thinking like that and try to do something about it. I knew that the only way for me to start feeling happier was to snap myself out of this cycle that I was in and start changing my mindset so I could achieve a healthier and fitter life.
The first thing I did was start a healthier diet tracking my daily calories. This has been a great resource as now I try my best to not go over the number of calories I am allowed per day. So far I have lost 2.4 kilos in 2 weeks which is promising. And along with my diet, I have started a new fitness routine with the help of Ideal World as they kindly sent me their new Vibrapower Slim 3 bundle to try out at home together with their new workout wear – the PROSKINS Transform leggings and PROSKINS Transform bra which has been a game-changer for me.
ABOUT IDEAL WORLD
Ideal World is one of the UKโs leading multi-channel retailers with a passion for delivering customers a dynamic and diverse shopping experience. They are on a mission to connect consumers through product demonstration across every visual platform. They help people find the right products at a fair price.
They broadcast 24/7 across Sky, Virgin, Freeview and Freesat and delivers more than 18 live hours of gardening, home, technology and beauty content and products, every day.
VIBRAPOWER SLIM 3
The Vibrapower Slim 3 is not just effective but also super fun and easy to use. It is a very innovative and modernised vibration plate that can make a significant difference to your fitness, health, and general well-being.
The Vibrapower Slim 3 produces an oscillating motion instead of a vertical one, this means that one leg is moving up while the other is moving down, making your exercise routine more effective. Just by standing on the platform and doing your normal exercise routine, you will activate more muscle fibres than you would normally do. How cool is that?
What you would find inside the box:
- Vibrapower Slim 3
- Remote control
- 1 x Pair of Resistance Bands
- 1 x Pair of Tube Resistance Bands
- Power Cord
- Instruction manual
- Equipment Mat
- Wall Chart
- 2 x Handles
- Add on seat
The mat comes in the same colour as the unit you pick (Purple, Rose Gold, Red or Black). It also comes with a pair of resistance bands (each with a different level of intensity – the red is the lowest resistance and the black is the highest resistance) along with another pair of tube resistance bands that attach to the bottom of your machine. I have used them all and they are very easy to use as well as effective.
It also comes with a wrist remote control that allows you to control your different levels of workout from your wrist. This is super handy as now I can control the settings from my wrist and don’t need to reach the control panel.
It is built as an oscillating platform with 20 levels of speed and 5 pre-set vibration programs, so you can benefit from Vibration training and get an intense workout in just ten minutes by using the resistance bands to enhance your workout. The 5 programmes work from 3 minutes to 10 minutes which allows you to choose the programme that suits you the most.
You also get 2 handles to increase the number of workouts you can do. You can use them for press-ups, triceps dips, the plank and many more.ย These handles can be added to the top of the machine.
It comes with a visual guide that contains 16 different exercises to follow as well as cooling down exercises. This is very useful as I didn’t know what to do and just checking the images with the exercises helped to start my routine.ย You can also find several YouTube videos with exercises that are very easy to follow.
VIBRAPOWER SLIM 3 ADD-ON SEAT
You can use the Vibrapower Slim 3 Add-On Seat alongside the Vibrapower Slim 3 to unlock a variety of extra exercises such as a lunge or as a stepper. It can also be used to sit on to relax the back muscles or as a footrest for tired feet.
I haven’t tried the Vibrapower Slim 3 Add-On Seat yet but it will be part of my next routine as I am very keen to explore more ways to exercise using this amazing machine.
PROSKINS TRANSFORM
I am loving the PROSKINS Transforms range! The PROSKINS Transform Leggings and PROSKINS Transform Bra are intelligent apparel. This might sound weird to you but they actually are!
They are impregnated with microcapsules containing Rose Hip Oil and Sweet Almond Oil that soothes and hydrates dry skin leaving it moisturised. It also increases skin elasticity and provides a nourishing sensation that helps the appearance of stretch marks. How cool is that?
I also must add that apart from having these fab features, they are also very flattering and incredibly soft. I love wearing them as they make me feel great while I am doing my fitness routine. I am very tempted to get them in other colours.
MY THOUGHTS SO FAR
I am incredibly impressed with the Vibrapower Slim 3 bundle and the PROSKINS Transform leggings and PROSKINS Transform bra. They have definitely helped me to get my fitness groove back. I like that it is a fun and innovative way to exercise from the comfort of my home.
At the moment, I am trying to find some time to get moving within each day. It is great to be able to grab the Vibrapower Slim 3 at any time and do from 3 minutes to 10 minutes each time. My goal is to be able to get on it 3 times a day as at the moment I am only doing it once a day but it is very effective so far because I can feel my muscles aching.ย My willpower is back and I am feeling very positive.
I am sharing my journey on my Instagram, so if you would like to see me using the Vibrapower Slim 3 check out my Ideal World Highlight and posts. Also, check out my GIVEAWAY, so you can Win A Vibrapower Slim 3 Bundle!
If you are curious about these products check out Ideal World website because they have some fantastic offers at the moment.
Have you tried a vibrator plate before?ย
*Disclosure: Paid Partnership with Ideal World
Thanks for stopping by,
Love you allย ❤️
Franca ย 💋
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I really must recommend this to my wife.
This looks great but I can never find the energy to exercise
Looks good and I could watch tv at the same time
After a year in lockdown, I’ll have to remember how to just walk first!
I have never tried one of these before. Good luck with it.
It looks a wonderful device but I suspect it may suit some more than others but them may need to try one to find out.
This looks awexome, I really need to get back into my fitness, its been so hard in lockdown to get motivated
You are really motivated I can’t muster the enthusiasm for exercise most days
I would love to try the Vibrapower to see how big of a difference it makes to my workout!
Looks fabulous and even better that it helps with shaping up !
I would definitely love that in my life. Very much needed.
I have never tried this before but now I think Iโll have to give it a go… youโve sold it to me!!
I’d love to try one of these!
This looks so good and great to have in the house.
I have no enthusiasm for exercise equipment though I do power walking most days
I really want to try this!
I try and keep fit by walking my dog for an hour each morning, but need to do more.
This device might inspire me and motivate me to do more.
Well done, keeping fit is so important.
Great way to add to your exercise routine
I’d love this, now the gyms have closed, I have missed exercising, I’m really interested to buy one.
I have wanted to try one of these in the past and this one is quite a good price too
This looks really interesting I’m all for workng out at home as well!!
This looks good but I always find exercise machines so confusing!
This looks amazing to keep fit , whist it is cold and would defintely be great for my daughter as well
Sounds great thanks for sharing this with us!
Really nifty ! Wouldnt mind one too – really need to get fitter
Saw your post of this in action on insta and it looks good for exercising and great fun!
this looks excellent I have used the vibration plates in the gym but always thought they were a bit too expensive to have at home
Great to get in shape
I have never seen one of these in real life; only on tv. I’m not sure if I’d like the vibrations as I don’t like electric toothbrushes
I need one of these in my life! Looks like it could be fun and very good for you! Great combo!
I’m such a weirdo, if I’ve ever used a vibrating plate in the gym it always makes me nose itch like crazy! Tell me I’m not the only one this happens to haha!!
This looks fab. I’ve often wondered if they work and are worth the money. After reading your review, I’m very tempted to treat myself x
Looks intriguing
It’s good you have found something to motivate you to exercise. I struggle to do than go for a daily walk.
Looks super cool, idea for home fitness
I would love to try and see if this would work for me, I hate how much weight I have gained.
A great way to keep fit
love to try this to see if it helps
Great job with the weight loss! I’m not sure how well I would get on with this but I can definitely imagine the burn!
Wow. That looks interesting. I’m not sure I wouldn’t fall off tho! Ha! #KCACOLS
This sounds super effective and convenient for a home fitness routine xx #KCACOLS
This looks like a great product#kcacols@_karendennis
I think during this last year we are all guilty of putting on weight, Self indulgence, Boredom or not got the motivation. And with the gyms shut for so long people are perhaps losing these mojo to get motivated. Although this is not for me personally I think it would be great to get people started & in the privacy of their own home.
This looks great – although my sense of balance is so awful I think I wouldn’t be able to do this haha
I really do need one of these. #KCACOLS
I need to start doing some exercise and this would be a great motivator. Need to look into this a bit more.
This Getting Fit With The Vibrapower Slim 3 looks like great fun to get into shape, I may have to buy this!
There is a giveaway on my IG to win the Vibrapower Slim 3 Bundle. Perhaps you could enter ๐ x
I’d be worried that once my bum started vibrating, it would never stop!
This looks brill, I need anything that motivates me to exercise as I’ve become really lazy
That sounds like a lot of fun and the pro skin outfit sounds a bit like pure magic !
This looks fab – so intrigued by it, would love to give it a go! Comfy leggings can make such a difference to my motivation to workout too ๐ #KCACOLS
It looks like a good bit of kit
Well done you for taking charge of how you are feeling about yourself! I did okay during the first lockdown as the weather was nice and I could strap my toddler in her pram and power walk. Plus I could put her to bed for a nap to attend my Pilates classes. One year later, it is a completely different story! If I take her for a walk now, it is non stop moaning because of the cold and wanting to get in and out of the pram constantly. Thankfully the last couple of weeks have been better and I have been able to exercise more, and I’m feeling better already. Keep it up! #KCACOLS
I’m not convinced โ I need to see videos of you in action! ๐ #KCACOLS
Check out my Instagram. I have lots of videos there xx
Wow that looks like quite a serious bit of kit! I’ve been relying on Joe Wicks & my dumbells as well as running during lockdown #KCACOLS
I can definitely relate to a lethargy towards fitness during Lockdown. This sounds like such a great way to kickstart your fitness regime. How great that it works more muscle fibres just by standing on it! #KCACOLS