I have been thinking for months about getting back on track with my fitness and health routine. I have been putting it aside for too long now despite my short attempts of actually trying to do something now and then. Unfortunately, I have been failing each time I tried. It is … [Read more...] about Introducing MuscleFood Do The Unthinkable Food & Fitness Programme
Health
Chickenpox – What You Need To Know & How We Treated It
When my eldest daughter Bella first started nursery I thought that at some point she would get chickenpox. I remembered reading the notice board announcements when a new bout of chickenpox was going through the nursery. I was always hoping that she would not have it because there … [Read more...] about Chickenpox – What You Need To Know & How We Treated It
Why Looking After Yourself Means Caring For Others
It can be a bit confusing to hear when riding on planes, that you are supposed to help yourself before helping others. We are always advised to put oxygen masks on ourselves before others. Why is this? You are not in a good position to help other people unless you are able to … [Read more...] about Why Looking After Yourself Means Caring For Others
What is Fractional Skin Resurfacing?
The science of skincare provides beauty mavens with a never-ending supply of new treatments and products. Due to the surplus of skincare treatments, however, it can be hard to determine the best way to improve skin texture. You can use awesome resources like this one to … [Read more...] about What is Fractional Skin Resurfacing?
Getting Fit & The Power of Recovery
It is challenging to keep focus and start getting fit after an indulgent December and depressing January. Honestly, I always start January by saying that I want to start getting fit by exercising more after eating all the yummy food in December. Then, when January begins, the … [Read more...] about Getting Fit & The Power of Recovery
4 Bad Habits That Stop You Fitting Into Your Favourite Clothes
Aside from the health disadvantages, one of the worst aspects of gaining a few pounds is not being able to fit into your favourite outfits. In many cases, you might not even notice you're gaining weight until you're unable to button your jeans. … [Read more...] about 4 Bad Habits That Stop You Fitting Into Your Favourite Clothes
Christmas Holidays Around The World With Treated.com
It is not long to Christmas now and hopefully I will be able to slow down, relax and enjoy some quality time with my family. Here in England, there are only 3 public holidays over the Christmas and New Year period (even Scotland have 4!) so unless you use your holidays at work … [Read more...] about Christmas Holidays Around The World With Treated.com
Simply Having A Toddler-Sized Christmas Time
If you follow my blog, you may have read a post I published a few months ago about the Think Toddler Size Challenge where I took part in the Infant & Toddler Forum Toddler-Sized challenge. The aim was to encourage parents everywhere to turn the evidence-based guidance on … [Read more...] about Simply Having A Toddler-Sized Christmas Time
Having A Healthy Pregnancy With Sea-Band + Giveaway
I remember being pregnant with both my girls. It is of course a very exciting time and you cannot contain your happiness but at the same time, it can be very confusing with lots of conflicting advice! You get emotional too together with the feeling of sickness, life can be very … [Read more...] about Having A Healthy Pregnancy With Sea-Band + Giveaway
How To Stay Happy And Healthy Through Upheavals
Times of change are undoubtedly stressful. How can you keep yourself calm and feeling good during inevitable upheavals? You’ll be feeling a lot of emotions and probably not like yourself on top of everything else! Here are some tips you can use to stay on top of your own health, … [Read more...] about How To Stay Happy And Healthy Through Upheavals
Families Feel Great With Pomegreat
Back in May we introduced you to Pomegreat, in a post where I also discussed finding the time to enjoy a nice family moment, perhaps having dinner or just spending time together in general. Pomegreat is pure pomegranate juice packed with delicious ruby pomegranates which have a … [Read more...] about Families Feel Great With Pomegreat
Getting through the holidays with Berocca
There is no doubt that parenting can be very hard. You can easily end up with no energy! One such time can be the school holidays. Entertaining the kids daily can be tiring, leaving you feeling exhausted at the end of each day! … [Read more...] about Getting through the holidays with Berocca
Natvia: The 100% Natural Sweetener
When Natvia offered to send me some of their products, I was eager to check it out. I am always looking for natural products, and this might sound a little bit funny, but I can't live without sweetener. I always carry it with me everywhere I go. I'm not sure if this is because my … [Read more...] about Natvia: The 100% Natural Sweetener
How Much Do You Know About Female Intimate Health?
I know this is not a topic we like to discuss much. Most women feel embarrassed to even discuss any subject related to their intimate parts but I think this is an important subject and we need to start talking about it so we know better about our female intimate health. That is … [Read more...] about How Much Do You Know About Female Intimate Health?
Win A NFco Oral Care Hamper
Good oral care is important to me and I'm always on the lookout for new products that will help achieve that. So if you are like me, you'll be delighted with the new Natural Oral Care range being launched by The Natural Family Co (NFco) featuring toothpaste and toothbrushes. They … [Read more...] about Win A NFco Oral Care Hamper
MYZONE Fitness Tracker Giveaway
We are in the middle of summer and some of you have may have holidays planned and you might want to be fit and looking healthy for that. Sometimes it's not easy so the MYZONE fitness tracker, a portable personal trainer for women on the go, could be just what you need! I am … [Read more...] about MYZONE Fitness Tracker Giveaway
